Showing posts with label natural parenting. Show all posts
Showing posts with label natural parenting. Show all posts

Monday, March 5, 2012

Humidifiers, Can some of them do more harm than good?

I live in Minnesota and if one thing’s true about Minnesota other than our cold winters it’s that the air in my home will be dry. To combat this we use a humidifier at night in our kids’ rooms as a way of getting some moisture in their air. We had an older humidifier model that required the use of a filter which was a major pain b/c we rarely changed the filter. Within the past year we made the switch to a newer model that was filter-less and cool. Both my husband and I were pleased with the results and we liked that we didn’t have to use a filter. There was something thought that we didn’t like about the humidifier – this white, chalky dust began appearing everywhere in the room that the humidifier was in.

We didn’t think anything of this dust. It was just an annoyance b/c it would cause the CD player in my son’s room to skip which meant we were constantly cleaning both the player and the CD. It wasn’t until my mom started experiencing breathing problems and sought help from her allergist that she and I started to put two and two together. We realized that we both had this white dust in our homes wherever the humidifier was placed. We decided to stop using the humidifiers. Overnight, my mom felt better and I decided that I couldn’t let whatever this junk was near my kids’ lungs. The other scary thing that she noticed was that since November the flame on her gas burning stove was yellow – not blue. The gas company came out as well as the appliance company came out. There was nothing wrong with the stove or the gas line so it was determined that the yellow flame was because of the air quality in my parents’ home. Well, after ridding the house of the white dust and the humidifiers the flame on the stove is blue again. The air is clean.

So what is it? The white dust contains minerals and microorganisms from the unfiltered water in your home. The particles are so small that they do enter your airways and then get into your lungs. The data is limited as these kinds of humidifiers are new to the market; however, as you can see from the way my mom responded, a build up of this dust can be detrimental to your breathing and the air quality in your home.

The US Environmental Protection Agency (EPA) says that the best way to use these humidifiers is by putting distilled or de-mineralized water into the machine. You should not use plain tap water as the mineral content is higher. Also purified water does not rid the water of minerals as well as the de-mineralizing process. Bottled water that’s called spring, artesian, or mineral still contain minerals in them. The EPA also suggests cleaning your humidifier every three days to make certain that scale, a build up in the humidifier, stays at bay. Scale can produce fungi and/or bacteria.

The other thing you can do is purchase a humidifier that has a filter in it or look into your humidifier’s filtering options. You never know, there might be a filter out there for your product that’ll help keep the yuckies away!

Elizabeth (aka Bert) Anderson married her college sweetheart in 2005, and started her journey into motherhood in 2008 with the birth of her son.  She started blogging in 2009 as a way to keep track of her thoughts on being a first time mom, especially her struggle with postpartum depression, and as a way of reaching out to other moms who are struggling with the same things.  This June, Bert had another first in her motherhood travels - a little girl!  Even though she's newly a mother of two, Bert maintains that no matter how many children you have you will always be a "first time mom" because there's a first time for everything!  Visit her blog, at FTM. Bert is a contributor for She Thinks Media.

Tuesday, August 23, 2011

An (un)natural beginning to natural parenting.

Guest Post by Hannah

We had the cloth diapers picked out, religiously attended our Natural Birthing Class, and had about half a dozen slings and wraps on our registry.  We were totally ready for a natural birth and natural parenting experience.  That was before our son was born at 32 weeks. 

Instead of a natural delivery, immediate skin to skin bonding and breastfeeding,  I  was recovering from an emergency c-section and our new baby, whom I hadn’t even been able to meet, was somewhere in the NICU in a plastic crib instead of our arms.  We spent 2 weeks in the NICU, 2 months recovering from an emergency c-section and months trying to figure out what had happened to our shattered expectations.
Hudon, our NICU baby3 yrs later!

Our plans for natural birth were squelched by a sudden onslaught of pre-eclampsia and swift dive into HELP syndrome.  Exclusively breast feeding had not gone according to plan as our son was taken directly to the NICU and I was unable to attempt breastfeeding till much later. Cloth diapers were out of the question, as they generally don’t make any small enough to fit on a 4 lbs. baby. 

We both felt like such unnatural parents as we adjusted to a cranky little guy who wasn’t ready to be in the world, and seemed to need more from us than we could provide.  We did what we could; pumping breast milk, wearing our baby skin to skin and we eventually even got him into the cloth diapers. 

As we stumbled into our role as parents, I think we came to realize that we didn’t have to use all the special ‘natural’ baby gear and that our expectations of natural parenting wasn’t exactly on the mark.  Natural parenting is not only about natural things or natural instinct, but committing to raise your child in the most spiritually, mentally and physically healthy way we can.  Despite an unnatural beginning, we found we were able to naturally parent after all.

About Hannah:  My husband and I are Rochester natives, returned after an 8 year educational hiatus.  Mom to Hudson Daniel 4 years old and Ellis Irene 4 months old.  I practice law by day, natural parenting by evening and attempt to put my creative writing minor to use after bedtime.